this is IT !

okaaay~
due to the anxiety i've been feeling about my course, i haven't paid much attention to my weight T.T  it has already been 5 weeks and 5 days since class has been officially over. blaaaaah~ well, if you could probably observe in the first few days right after class was over, i was worried about my weight. like i blog much about how worried i was. HAHA. well you can't really blame me. my appetite is really HIGH which probably means that i can't can't can't resist food. xDD i went to school today because we had to attend the recognition, and the usual thing happens. meet my peers and greet the people around. okay~ upon greeting "those people" around i didn't know that they observed one common thing. which is yeah~ they said that i GAINED WEIGHT. well, they didn't actually do the scientific measure to know whether i gained or something~ it was just a mere observation. i didn't take their observstion as "offensive" because i actually i observed the same thing too (when i face the mirror everyday). LOL. knowing that everyone is noticing the thing~ i can't just ignore it. i have to do something about it. HAHA !!! for the nth time, i'll try on dieting and exercising. HAHA. won't screw up this time. this is so gonna be it.

here's what i'm gonna dooo.
i actually have this dietitian who WILL BE monitoring the things that i'm gonna eat in every meal. he's really strict that's why i'm pretty confident about this. bwahaha. can't believe i'm so serious. xDD okay.  about the meals, i'll minimize the rice. bohoooohooh. (this is so sad) hmmm. nothing dairy except for milk. i'll be eating a lot of fresh fruits. drop down the sweets and fatty foods. no to soft drinks and dissolved powdered juice. just water. during snack time, NO junk foods and other foods that has a high sodium content will be taken. (saddest part) only bread. bread with no butter and sugar. just plain bread. hmm. eat a lot in breakfast and less in dinner. whoo~ move a lot. dance dance dance. run run run. walk walk walk. spin in circles and all xDD haha. do anything that can be kapoi. HAHA ! gosh. what else?? hmmmmm. keep your self away from the fridge. whooo~ HAHA !!!! and lastly, i'll be allowing my self to pig out, only on SATURDAYS. no excuses xDD if i'll fail~ i'll jump off any bridge that is available. bwahhaha. just kidd'n if ever i'll fail on this. i'll try again someday. bwahahah !!!! that statement made everything appear like it doesn't make sense at all. bwahah. but yeah~ i'm pretty serious this time. sooo~ this is it?!

 GO ME :)


     ♥ ♥ tine